• 4 Mar, 2016
  • Comments Off on Kava, a possible cure for insomnia?

Kava, a possible cure for insomnia?

Fijian people are some of the happiest people on earth. They are often well rested and are adamant kava drinkers.  Kava has properties in it that create relaxation and natural deep sleep.  This basic need of good rest is one key reason why it is a theory that Fijians are a such a very happy […]

  • 2 Mar, 2016
  • Comments Off on Kava can relieve stress

Kava can relieve stress

Kava is used to relax in the South Pacific.  But in North America, once studied, Kava was discovered to have properties in it that would serve as a replacement for benzodiazepines, tricylic antidepressants, even sleep medicines. It’s not been clinically studied under FDA supervision, but there is very strong evidence that Kava can help with […]

  • 1 Mar, 2016
  • Comments Off on What’s IN kava?!

What’s IN kava?!

Yesterday’s Kava blog drove you to the movie, “Kava, The drink of the gods,” available free by googling.  It told you everything. But there actually is more to learn. Safe to say though, that movie explained what Kava Is. But what’s IN Kava?  So glad you asked. Kava is 43% starch, 20% fiber, 15% kavalactones, […]

  • 27 Feb, 2016
  • Comments Off on Kava, The Drink of the gods

Kava, The Drink of the gods

What’s Kava?  We’ve heard it a million times. So here’s a great education. In 1998, The University of the South Pacific made a documentary on Kava. The history of Kava, the contents of Kava…everything you can think of will be covered in this outstanding documentary. Just google:   Kava, The Drink of the gods. After watching […]

  • 25 Feb, 2016
  • Comments Off on Our hearts and prayers go out to our Fijian brothers and sisters

Our hearts and prayers go out to our Fijian brothers and sisters

While we here in Austin today enjoyed a picture perfect day, six thousand miles away the nation of Fiji is still at an all-stop due to cyclone Winston’s wrath over the weekend. ” what we need now is  food,” said a Family to a reuters news agency reporter. “There is no where to buy food […]

  • 24 Feb, 2016
  • Comments Off on One Love. One People. One Fiji.

One Love. One People. One Fiji.

Over the weekend, Cyclone Winston hit the island nation of Fiji as a Category 5 hurricane with maximum sustained winds of 180 mph. That’s the strongest cyclone (or hurricane as we call it here in the northern hemisphere) to ever hit Fiji. If you did not know, when you come to SquareRüt Kava Bar, when […]

  • 26 Aug, 2015
  • Comments Off on Well Heck Ya! It sounds like a Miracle!

Well Heck Ya! It sounds like a Miracle!

Ever wonder….. how do you explain kava to someone who hasn’t ever experienced it? How do you describe it? What does it do for you? Share this infographic with a friend and then come drink a shell of kava together! Kava Infographic – CLICK HERE Well Heck Ya! It sounds like a Miracle!  

Truck by Truckwest

If you haven’t gotten your Truck-By taste-a-thon wristbands yet, I want to make sure you know it’s only 11 days away! That is all. Oh, and that you’ll save $10 by purchasing ahead of time. ($40 now, $50 at the door) http://truckbytruckwest.us3.list-manage.com/track/click?u=ee82fb12e2dfc9b4763538138&id=e0f808f56f&e=162fe02f24 That is really all. Oh wait, once you’ve purchased your bands, you can […]

Is Kava Safe?

Is Kava Safe? Did you know that over 40 million American’s suffer from anxiety and stress? With the increasing awareness of the uses of complementary and alternative medicine (“CAM”) in all of its varieties, such as herbal remedies and dietary supplements, it is not surprising that the use of CAM’s continues to increase at such […]

Our Story

Our Story Our love for kava began a couple years ago while we were living in South Florida. While watching the local nightly news, we heard about something called kava. Kava? What the heck is that all about? The news reporter summarized it by calling it a new trendy beverage that had similar effects of […]